I go for 5-10 mile walk, but I'm not really losing much weight. F23 5'6 CW 150 GW 130.

2021.11.27 17:52 wearitout222 I go for 5-10 mile walk, but I'm not really losing much weight. F23 5'6 CW 150 GW 130.

I am always super hungry and exercise makes it worse. It doesn't matter how good my macros are I just mentally always want food. If I am not counting calories I end up eating 2300-3000 cal a day. Probably even more on days I exercise. I am not sure how much I should eat on days i exercise vs days I don't. My GW is 130 I am currently 150. I want to lose 1-2 lbs a week. I am no trying to eat 1600 on days i don't exercise and days I do exercise i eat 2000 cal. I hate counting my calories so I often give up on it because it's really triggering for my anxiety/ocd. I try to remind myself it's only temporary. I just feel so controling writing down everything I eat. I am learning to intuitively eat, but can't fully get there yet because of food addiction.
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2021.11.27 17:51 elightcap Github Outage

just tried to go over and got a nice error message

https://www.githubstatus.com/incidents/r5qrpp2f5fc0?utm_ts=1638045817
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2021.11.27 17:51 EnvironmentalClass55 The first of my Tau Kill team

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2021.11.27 17:51 Lilyo We’re a Small Arkansas Newspaper. Why Is the State Making Us Sign a Pledge About Israel?

We’re a Small Arkansas Newspaper. Why Is the State Making Us Sign a Pledge About Israel? submitted by Lilyo to Arkansas [link] [comments]


2021.11.27 17:51 ahmarklee [College Communication: Survey] Cultural Representative Survey

It's a cultural communication survey to reflect your knowledge of your culture. Please feel free to answer the questions. Much appreciated!
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2021.11.27 17:51 DragonBaby7 2 for 1. Bicuriously and by curiously

2 for 1. Bicuriously and by curiously submitted by DragonBaby7 to BoneAppleTea [link] [comments]


2021.11.27 17:51 senmcglinn Infallibility of Central Figures and UHJ

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2021.11.27 17:51 Commercial_War4517 I wanna use her but I’m not sure on how to use her loose head effectively

I wanna use her but I’m not sure on how to use her loose head effectively submitted by Commercial_War4517 to SkullGirlsMobile [link] [comments]


2021.11.27 17:51 snackthateatenat3am chaet

çet küfür ne demek
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2021.11.27 17:51 SlightDragonfly How long should a Charly horse last before you go to instacare

F25; 5 foot 5 in; 180lbs; moderately fit (very active job); Latina; taking 50mg of lamotrigine 2x a day, 30mg mirtazapine once day, and 1.5mg/30mcg Hailey birth control with no placebo week (never go off it for reasons), naproxen sodium OR ibprophen as needed (never at the same time, usually leaving 24 hours between if I switch medication); only other drug is alcohol that carries between no drinks for a month, to two-three drinks a week; no smoking.
I've had a Charly horse in my left calf for about 36 hours now. I've tried to alleviate it with 1000mg of ibprophen, hot pad, compression sock, ace wrap, and a massager. All help during, the moment (except the ibprophen), but it's back within ten minutes after I stop.
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2021.11.27 17:51 fattytotoro Possible threat on Wednesday. Already reported to UPD. Please be cautious on campus this week.

Possible threat on Wednesday. Already reported to UPD. Please be cautious on campus this week. submitted by fattytotoro to SJSU [link] [comments]


2021.11.27 17:51 NaughtyCupcakes Bath time

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2021.11.27 17:51 Supersquirrel06 not sure if I even want to finish this but it was fun making

not sure if I even want to finish this but it was fun making submitted by Supersquirrel06 to rainworld [link] [comments]


2021.11.27 17:51 medicallyspecial Brave Rewards / iOS/ lack of ability to earn BAT: Is this legal?

Hey! Thanks for opening this.
Since BAT have gone up +80% in the past week (as of this post), I did some research to see how I can earn BAT rewards using the Brave app on my iPhone…turns out Apple has disallowed the ability for users of Brave to earn BAT rewards. Is this similar to Android phones? I haven’t used Brave on my Mac yet but found it really strange how Apple would essentially nurture a key feature of an app. Is that even legal? It seems like it’s artificially manipulating the app and push users to not use Brave on mobile and instead use Safari etc.
Just smelled fishy to me and wanted to talk with everyone here! I love the mission Brave is striving to achieve and you’d hope Apple would work with a company trying hard safe online use for the user.
Apple just filed a lawsuit against an Israeli company (will add link lateI forget the name) for selling the software that law enforcement uses to crack into iPhones. Obviously a different situation but if they’re able to sue over that then I’d think Brave has a case for artificial market suppression via a key feature of their product.
Thanks for reading! Have a great day :)
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2021.11.27 17:51 Ancient_Recording_73 What is this

What is this submitted by Ancient_Recording_73 to Minecraft [link] [comments]


2021.11.27 17:51 obviousandfabulous Turned yellow after I repotted her. Should I repot again?

Turned yellow after I repotted her. Should I repot again? submitted by obviousandfabulous to houseplants [link] [comments]


2021.11.27 17:51 PaperSteven Heroes and Legends

Help! Which ones are the Don't Misses and which are the Definitely Skips of the Heroes and Villains series?
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2021.11.27 17:51 itommee Post Black Friday Soup

Post Black Friday Soup Nothing like going into Target to seeing fully stocked pegs 😁. First Super for 2022!
https://preview.redd.it/ysbvumw3b7281.jpg?width=3024&format=pjpg&auto=webp&s=e69b3e5b3af62674c05f6c5dbda21dac93846a16
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2021.11.27 17:51 O_scardur I HAVE SEEN THREE TRUNKS AND ONE BARDOCK ANIMATIONS, HOW MANY MUST I GO THROUGH TO GET ONE COPY OF LF GOKU AND VEGETA

I HAVE SEEN THREE TRUNKS AND ONE BARDOCK ANIMATIONS, HOW MANY MUST I GO THROUGH TO GET ONE COPY OF LF GOKU AND VEGETA submitted by O_scardur to DBLegendsReddit [link] [comments]


2021.11.27 17:51 MacElevenBeats Go ahead if you have balls

Go ahead if you have balls submitted by MacElevenBeats to shitposting [link] [comments]


2021.11.27 17:51 Snoop_____ Russian Machine Never Breaks!! My Ovie rookie I got before the season started

Russian Machine Never Breaks!! My Ovie rookie I got before the season started submitted by Snoop_____ to hockeycards [link] [comments]


2021.11.27 17:51 ash_bel Govt funded = sh@t

Govt funded = sh@t submitted by ash_bel to walkaway [link] [comments]


2021.11.27 17:51 H25azbxwyz Analysis: What the Arbery verdict reveals about race and justice in America

(Source: PBS)
Watch the video in our channel: https://www.youtube.com/watch?v=SQag2eNP-x8

On Feb. 23, 2020, Ahmaud Arbery, a 25-year-old Black man, went out for a jog before he was chased and then killed by three white men. The men would claim they thought Arbery was robbing a nearby property and then acted in self-defense against him. Nearly one year later, those three men were convicted of murder charges. Arbery’s killing came amid a heightened national reckoning on race and racial justice in the wake of several killings of unarmed Black Americans.
The guilty verdicts in the case of Ahmaud Arbery came nearly one week after the acquittal of Kyle Rittenhouse for the shooting and killing two men and injuring a third after racial justice protests following the shooting of Jacob Blake in Kenosha, Wisconsin. Both the Rittenhouse and Arbery trials became touchpoints for many Americans who view the criminal justice system as biased against people of color.
We spoke with legal and racial justice experts about what we can take away from the Arbery case amid this larger landscape of the intersection of race and the U.S. justice system.
HANK KLIBANOFF, Emory University professor and host of the civil rights cold cases podcast “Buried Truths.”:
“This case was just so shockingly like the cases that we do out of the 1940s and the 1950s — when we look back at these unpunished, racially motivated killings — and not just in the way the men chased and hunted down Ahmaud Arbery and the way they killed him. But the way the criminal justice system manhandled the case after that, and tried to turn the assailants free and say they were within their rights to try to do what they did.”
JARR Eastern TimeT ADAMS, Author and civil and defense lawyer :
“We’ve learned how difficult it is to hold people accountable in our justice system when they aren’t the color of Ahmaud Arbery and myself. I don’t think people should miss this fact. We had a trial. We had a verdict today. But, look a(...)
Watch the video in our channel: https://www.youtube.com/watch?v=SQag2eNP-x8
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2021.11.27 17:51 efalk New data shows Merck’s experimental covid-19 pill is less effective than early results predicted

New data shows Merck’s experimental covid-19 pill is less effective than early results predicted submitted by efalk to germinfo [link] [comments]


2021.11.27 17:51 SGT_Birchy when you.

when you. submitted by SGT_Birchy to NeverPauseNaruto [link] [comments]


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